Modern medicine, which is so powerful in treating acute disease, is missing nearly 80 percent of what contributes to healing for patients with complex, multi-factorial, chronic disease. Drugs do not…
It’s official. The US News and World Report have, yet again, ranked the Mediterranean diet as #1--not only for “best overall diet” for 2020 but in several subcategories including “best…
I don’t need to tell you that wisdom comes freely with age. And that wisdom can be offered in a variety of forms from those among us well into their…
Establishing healthy behaviors is key to being well and staying well. And few behaviors affect us more than our relationships to food and its creation. As social animals, the rituals…
Each person has inherent healing capacity. Through small changes in your daily life, you can increase your body’s ability to heal. You also may foster that same healing capacity in…
Cancer is a complex illness that sets off multiple reactions and changes in the mind, body, and spirit. While the initial diagnosis requires conventional methods of treatment such as chemotherapy,…
I’ve come to recognize the look of skepticism from new patients. Should they trust me? Will I listen? Will I be a partner to them? I don’t take it personally.…
It is no secret that medicine needs to be reimagined. For one, only about 15 to 20 percent of health-related outcomes are because of medical interventions. The rest are related…