Healthy Aging Guide
Move Into Your Mature Years with this Free downloadable guide on the keys to healthy aging from Dr. Wayne Jonas
Moving Meditations – Tai Chi & Qigong Pocket Guide
Moving Meditations Pocket Guide gives providers and patients the information they need when advising patients to seek out a new mind-body practice. Download the guide to see how Tai Chi and Qigong can be incorporated into integrative patient care.
Your Healing Journey: A Patient’s Guide to Integrative Breast Cancer Care
Lifestyle approaches such as social support, healthy eating and exercise and complementary approaches such as yoga, acupuncture and music therapy are part of integrative breast cancer care. These approaches can activate your ability to heal and help you feel better physically and emotionally.
Managing Hypertension Beyond Medication
If you treat hypertension with medication, lifestyle changes and complementary approaches, you can significantly reduce the risk of stroke, cardiovascular disease and other hypertension- related complications, including death.
Functional Medicine Pocketguide
The Functional Medicine Pocket Guide gives providers and patients the information they need when advising patients to seek out a functional medicine practitioner. Download the guide to see how chiropractic can be incorporated into integrative patient care.
Depression Pocket Guide
The Depression Pocket Guide gives providers and patients the information they need when treating depression with an integrative approach Download the guide to see how integrative health approaches can be incorporated with treating depression.