Your Healing Journey
A patient guide to optimizing healing using Optimal Healing Environments
READ MOREWomen and Pain: Taking Control and Finding Relief
There’s a gender gap when it comes to pain. Women have more frequent, longer lasting, and severe pain than men. For instance, one national survey found that while about 16 percent of white men and 8 percent of black men reported severe pain, those numbers jumped to about 22 percent for white women and 11 percent for black women, respectively.
READ MORETherapeutic Yoga Pocketguide
Therapeutic Yoga Pocket Guide gives providers and patients the information they need when advising patients to seek out yoga. Download the guide to see how yoga can be incorporated into integrative patient care.
READ MOREGuide to Nutrition for Chronic Pain: What you eat can make a difference
Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.
READ MORENutritional Counseling Pocket Guide
Nutritional Counseling Pocket Guide gives providers and patients the information they need when advising patients to seek out nutritional counseling. Download the guide to see how nutrition can be incorporated into integrative patient care.
READ MOREA Guide to Optimizing Treatment Through Integrative Health for People Living With Pain
Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.
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