Treating Migraines Pocket Guide
Adding integrative modalities into your conventional treatment plan can augment migraine prevention and decrease the frequency and intensity of their migraine headaches.
Fertility: An Integrative Health Approach to Reproductive Health
This guide covers some of the ways integrative medicine can help with the ups and downs of your menstrual cycle and, when you’re ready, pregnancy.
Menopause: An Integrative Health Approach
Menopause can have a profound effect upon the quality of a woman's life. Read how to mitigate symptoms and side effects the natural way.
How To Combat Depression Caused By Isolation
Isolation is not our normal state. That fact became abundantly clear during COVID when we were relegated to socializing less frequently and using virtual means for visual communication. We found…
Resources to Support a Healthy Immune System Right Now
Coronavirus. COVID-19. Social distancing, flattening the curve, sheltering in place. This spring has brought, not just new life, but new words and a new way of being. Dealing with the…
3 Ways to Use Supplements for Healing
We talked last week about how supplements are being used more and more by people, and how, especially in integrative medicine, supplements are increasingly being prescribed by providers to patients…
Depression Doesn’t Have to Cripple Your Life! Here are 6 Evidence-Based Integrative Approaches That Can Help
On its face, depression seems like something we are all familiar with. You, or someone you know, are feeling down or “blue.” You’re dealing with a bout of sadness more…
A Guide to Optimizing Treatment Through Integrative Health for People Living With Pain
Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.
Developing an Integrative Health Model: Who, What, and How
A guide to help physicians and other health care providers incorporate self-care and complementary approaches into their mainstream practice as they move toward person-centered, integrative health for improving patient outcomes and satisfaction while delivering a better quality of care.
Homeopathy Pocket Guide
The Homeopathy Pocket Guide gives providers and patients the information they need when advising patients on homeopathy. Download the guide to see how homeopathy can be incorporated into integrative patient care.