Our hugely popular sleep meditation is ideal for those who have trouble falling asleep or staying asleep; for women who have sleep disruption due to menopause; and even for people with sleep difficulties such as nightmares, restless leg syndrome, or even sleep walking.
Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep…
Sleep plays a vital role in long-term health and wellness.
Welcome to the latest essay in our “On Healing” series, where Dr. Wayne Jonas explores whole person care and the deeper dimensions of healing. We walk through life thinking we…
Welcome to the latest essay in our “On Healing” series, where Dr. Wayne Jonas explores whole person care and the deeper dimensions of healing.Relationships and Healing In modern medicine, we…
Welcome to the latest essay in our "On Healing" series, where Dr. Wayne Jonas explores whole person care and the deeper dimensions of healing. Maria sat across from me, her…
Most people with cancer receive cancer care in community settings, not academic medical centers. This case study highlights how a not-for-profit health system was able was able to promote healing and wellbeing while treating cancer by making integrative services a routine part of cancer care.
Frederick Health shows how community hospitals can deliver whole person cancer care by integrating therapies like acupuncture and yoga to support healing, reduce side effects, and improve quality of life.
Send us a text SummaryDr. Monique Gary, a breast surgeon, educator, and advocate for wellness, discusses the connection between mind, body, and spirit in promoting overall wellness. Dr. Gary emphasizes…
This resource provides information for veterans with cancer and their caregivers. It helps break down if veterans are more likely to have cancer, what happens after diagnosis, how to work with insurance companies, common questions and more.