Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. When you’re on a plane, the preflight safety instructions include a…
Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. Expecting your first child can be an exciting time. It’s a…
Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. For most people and for much of our life, our parents…
Co-authored by Genevieve Walker, PhD, a medical writer with more than 15 years of medical writing experience and 25 years of healthcare experience. Accepting the challenges, creating wellness Perimenopause. The…
Co-authored by Genevieve Walker, PhD, a medical writer with more than 15 years of medical writing experience and 25 years of healthcare experience. Your guide to coping with hot flashes,…
People are creatures of habit. Science shows that self-regulating systems—like people—constantly work to return to the same form and behavior after they have been stressed or traumatized. That automatic rebound…
Did you develop some less-than-healthy habits during the pandemic? Here’s how to shift back this spring and summer. Whether you were turning to food for comfort or just nibbling between…
A good relationship between a patient and a physician is crucial and could become a lifetime — and life-saving — connection. Personally, I do something I like to call the HOPE Note when I…