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Personal Health Inventory

Personal Health Inventory

Download a one-sheet for your patients to fill out before their visit. It assesses their meaning and purpose, current health and readiness for change.
Measurement in Whole Person Health Care

Measurement in Whole Person Health Care

I recently had an interaction that surprised me. I was speaking with a health systems administrator who was interested in understanding the efficacy of the efforts his team was making…

Journaling for Whole Person Health

Journaling for Whole Person Health

Explore our free resources for every age   How do I know what I think until I see what I say? —E. M. Forster The British novelist E. M. Forster…

Creating Whole Person Health in Your 50s

Creating Whole Person Health in Your 50s

Where do you go from here? Genie’s grandmother lived to be 101. She was 50 when Genie was born. So, while she probably considered herself middle-aged if she thought about…

A Guided Meditation To Support A Healthy Immune System

A Guided Meditation To Support A Healthy Immune System

This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote general wellness and resilience, support the body’s normal, ongoing protection against any encroaching bacteria, viruses, or cancer cells, and even targets cold and flu prevention.
A Guided Meditation For Healthful Sleep

A Guided Meditation For Healthful Sleep

Our hugely popular sleep meditation is ideal for those who have trouble falling asleep or staying asleep; for women who have sleep disruption due to menopause; and even for people with sleep difficulties such as nightmares, restless leg syndrome, or even sleep walking.
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