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The Caregiver’s Companion Journaling Guide

The Caregiver’s Companion Journaling Guide

This journaling guide can be used along with The Caregiver’s Companion or as a stand-alone tool. Print it out and keep it near your journal to inspire self-reflection. It’s up to you whether you’d like to go through the prompts in order or based on your interests that day. If you don’t like to write, consider using a prompt as a discussion starter with a trusted friend.

Caregiver

As a caregiver, you have a job that changes constantly depending on your loved one’s health and needs. You deal with expectations and feel many emotions. Being a caregiver can…

Primary Care

Incorporating integrative medicine into mainstream primary care practices enables physicians and other health care providers to: Deliver higher quality care Improve patient outcomes and satisfaction Lower costs Reduce burnout If…

7 Healthy Habits to Treat Yourself With

7 Healthy Habits to Treat Yourself With

As a caregiver, you have a job that changes constantly depending on your loved one’s health and needs. You deal with expectations and feel many emotions. Being a caregiver can…

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