Healthy Aging Guide
Move Into Your Mature Years with this Free downloadable guide on the keys to healthy aging from Dr. Wayne Jonas
Guided Imagery Pocket Guide
The pocket guide on guided imagery describes the evidence behind this mind-body practice and how to access it.
Integrative Health Guide
Patient resource for healthy living and self-care: Healthy Food, Healthy Mind, Healthy, Life, Healthy Lifestyle Healthy You
Women and Pain: Taking Control and Finding Relief
There’s a gender gap when it comes to pain. Women have more frequent, longer lasting, and severe pain than men. For instance, one national survey found that while about 16 percent of white men and 8 percent of black men reported severe pain, those numbers jumped to about 22 percent for white women and 11 percent for black women, respectively.
Therapeutic Yoga Pocketguide
Therapeutic Yoga Pocket Guide gives providers and patients the information they need when advising patients to seek out yoga. Download the guide to see how yoga can be incorporated into integrative patient care.