Therapeutic Writing Self-Care Tool
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive.
Teens and New Adults Cancer Tool – My Treatment, My Life
Teens and new adults have a number of unique challenges during their cancer journey. This tool helps walk through topics that are vital in for those 15 to 22 years old. *View the black and white version or easy printing…
Young Adult Cancer Tool – My Treatment, My Life
Having cancer as a young adult comes with a number of unique challenges. This tool helps walk through topics that are vital in the cancer journey for those 23 to 29 years old. *View the black and white version…
Integrative Approaches for Better Sleep Pocket Guide
Sleep plays a vital role in long-term health and wellness.
Hopeful Holiday Tool
Not everyone expects a picture-perfect holiday considering the stress that can come with family, cooking, loss of loved ones, and more. The good news is that you always have the power of hope. This tool will help provide ideas and…
Young Adult and Teen Cancer Pocket Guide
Health-care providers and researchers know that adolescents and young adults, or AYAs, face unique challenges. These are mostly related to dealing with a disease during the life stages where you would normally focus on building your adult life through school or training, work, relationships, and family. It's important to have a strong understanding of the impact cancer can have on these age groups.