Journaling in your 30s and 40s
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This tool focuses on specific topics for those who are in their 30s and 40s like fertility, parenting, career, and stress. Printable version…
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Your Healing Journey
A patient guide to optimizing healing using Optimal Healing Environments
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Depression Pocket Guide
The Depression Pocket Guide gives providers and patients the information they need when treating depression with an integrative approach Download the guide to see how integrative health approaches can be incorporated with treating depression.
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Bioenergy Medicine Pocket Guide
Bioenergy Medicine Pocket Guide gives providers and patients the information they need when advising patients to seek out bioenergy medicine. Download the guide to see how bioenergy medicine can be incorporated into integrative patient care.
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