Integrative-Health Approaches for Better Sleep
Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep…
Integrative Approaches for Better Sleep Pocket Guide
Healing the Healer: How to Conquer Burnout through Self-Care
When Wayne B. Jonas, MD, started practicing medicine in 1981, he was the only physician responsible for two entire battalions and their families – about 4,000 people. He learned quickly…
Using the Personal Health Inventory With Your Patients
Uncovering what matters Whole person health has come a long way. When we first developed the Personal Health Inventory (PHI), this tool was revolutionary. Asking patients about what mattered in…
How to Measure Nothing
In health care, if you do not name and document a problem or a process, it remains invisible. It might as well be nothing. The biggest problem we have for…
Patient Education
With chronic illness, medical treatment alone is only responsible for up to 20% of improvement. The other 80% comes from lifestyle, behavior, and environmental causes outside the doctor’s office. We…
Treatment
Whole Person Primary Care
Whole person primary care is just good medicine. It is person-centered, relationship-based care, and it takes into account the social, spiritual, emotional, and behavioral aspects of health as well as…
Whole Person Cancer Care
It is really a disease of people—whole people and their loved ones. And cancer affects not only the body but the mind and spirit as well. The effects of a…