Creating Positive Change
Creating Positive Change is an interactive tool that helps you plan and take action on what needs to change in your life.
Building the Confidence to Change a Habit
Changing habits can be hard! If the long months of pandemic isolation have sapped your confidence and will to change, these quick journaling exercises may help.
Placebo Guide
Harness the Power of Placebo for Your Patients - A research report and clinical guide Enhance Healing Based on Knowledge from Placebo Research
Healthy Aging Guide
Move Into Your Mature Years with this Free downloadable guide on the keys to healthy aging from Dr. Wayne Jonas
Integrative Health Guide
Patient resource for healthy living and self-care: Healthy Food, Healthy Mind, Healthy, Life, Healthy Lifestyle Healthy You
Guide to Nutrition for Chronic Pain: What you eat can make a difference
Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.
Nutritional Counseling Pocket Guide
Nutritional Counseling Pocket Guide gives providers and patients the information they need when advising patients to seek out nutritional counseling. Download the guide to see how nutrition can be incorporated into integrative patient care.
A Guide to Optimizing Treatment Through Integrative Health for People Living With Pain
Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.
Moving Meditations – Tai Chi & Qigong Pocket Guide
Moving Meditations Pocket Guide gives providers and patients the information they need when advising patients to seek out a new mind-body practice. Download the guide to see how Tai Chi and Qigong can be incorporated into integrative patient care.