Supplements and Cancer Pocket Guide
This pocket guide discusses the good and bad impacts of supplements and how to work with your medical providers to meet the specific needs of your body.
Therapeutic Writing Self-Care Tool
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive.
Young Adult Cancer Tool – My Treatment, My Life
Having cancer as a young adult comes with a number of unique challenges. This tool helps walk through topics that are vital in the cancer journey for those 23 to 29 years old. *View the black and white version…
Integrative Approaches for Better Sleep Pocket Guide
Sleep plays a vital role in long-term health and wellness. A few nights without restful sleep or occasionally experiencing sleep disturbance is normal and will not have long-term effects. However, regular sleep disturbance is common and does impact long-term health on many levels. Our pocket guide on sleep dives into how sleep impacts our health and common solutions to solve sleep problems.
Young Adult and Teen Cancer Pocket Guide
Health-care providers and researchers know that adolescents and young adults, or AYAs, face unique challenges. These are mostly related to dealing with a disease during the life stages where you would normally focus on building your adult life through school or training, work, relationships, and family. It's important to have a strong understanding of the impact cancer can have on these age groups.
Financial Impact of Cancer Pocket Guide
If you or a loved one are diagnosed with cancer, financial worries may be the last thing on your mind. This pocket guide is designed to help you assess your situation, spot financial pitfalls, and avoid what many health-care providers call “financial toxicity.”
Cancer and Sexual Health Pocket Guide
Your sex life doesn’t have to end when you are diagnosed with cancer. What’s likely, though, is that it will change, just as it changes with other life events. Cancer has physical, mental, and emotional effects on your sex life. It’s important to emotionally prepare for the changes that may occur and eventually adjust to the change that you have experienced because of cancer treatment.
The Pocket Guide to Cancer and Spirituality
Our Pocket Guide to Spirituality and Cancer reveals that while you may feel alone in grappling with spiritual questions, most people with cancer do this.
The Pocket Guide to Nutrition and Cancer
The question, “What should l eat?” is common after a cancer diagnosis. It may be prompted by concern about side effects or the search for a cancer-curing diet.
The State Of Supplements – Infographic
A large majority of Americans take supplements, and many have increased usage since the COVID-19 pandemic started, notably to enhance their immunity and improve their sleep. While most Americans take supplements, many lack knowledge on safe use recommendations.