Veterans and Cancer Pocket Guide
About 6% of the current U.S. population is made up of military veterans. Americans aged 75+ include the most veterans – more than 4 in 10 men and 1 in 10 women in this age group have served.
Journaling for Cancer
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This therapeutic writing tool is to manage issues…
Midlife Milestones Tool
You probably remember some milestones you reached as a young adult – getting your first job or car, going to school, leaving home, getting married, having children. Human development experts tell us that midlife has its milestones, too. Just like…
Journaling in your 50s
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This tool focuses on managing issues around care…
Journaling in your 30s and 40s
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This tool focuses on specific topics for those…
Life in Your 20s Journaling Tool
This tool is meant to help managing issues around life transitions and identity through therapeutic writing. Therapeutic writing is a kind of structured journal writing that can help you heal, grow, and thrive. This self-care tool to encourages deeper and…
Integrative Oncology Self-Care Guide
What follows is a summary of some basic behaviors shown to facilitate healing. They involve changes you can make in everyday life to feel and function better. Food, movement and social connection can be powerful medicine. Read on for more…
Pocket Guide to Patient Advocacy In Cancer
Having cancer or any serious life-changing disease is overwhelming. At a time when you’re anxious and afraid, you are faced with navigating the complicated health care system to get the treatment you need. You and your family also face practical challenges, including paying for and getting to treatment. “Getting told you have cancer is like getting hit by a bus,” says cancer survivor Lou Lanza. It’s almost essential to have some that can help you get back on your feet.
You don’t have to—and you shouldn’t try to—do this all on your own. A patient advocate can help make your cancer journey easier.
Chronic Disease Management Journaling Tool
Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery that can help you heal, grow, and thrive. This specific tool has prompts to help those with…
Cannabis and Cancer Pocket Guide
Cannabis is a plant (botanical) substance that can help relieve symptoms of cancer. Learn more about cannabis and its uses related to cancer.