Building the Confidence to Change a Habit

Changing habits can be hard! If the long months of pandemic isolation have sapped your confidence and will to change, these quick journaling exercises may help.

READ MORE
Placebo Guide

Placebo Guide

Harness the Power of Placebo for Your Patients - A research report and clinical guide Enhance Healing Based on Knowledge from Placebo Research

READ MORE
Woman Through the Ages

Healthy Aging Guide

Move Into Your Mature Years with this Free downloadable guide on the keys to healthy aging from Dr. Wayne Jonas

READ MORE

Your Healing Journey

A patient guide to optimizing healing using Optimal Healing Environments

READ MORE

Integrative Health Guide

Patient resource for healthy living and self-care: Healthy Food, Healthy Mind, Healthy, Life, Healthy Lifestyle Healthy You

READ MORE

Guide to Nutrition for Chronic Pain: What you eat can make a difference

Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.

READ MORE