Cannabis and Cancer Pocket Guide
Cannabis is a plant (botanical) substance that can help relieve symptoms of cancer. Learn more about cannabis and its uses related to cancer.
Finding and Working with a Therapist
You’ve thought about it: talking to a professional counselor, finding a therapist, going to group sessions. Perhaps you’ve wondered if your child or teen needs therapy, looked online to see…
Mindfulness and Healing – An Inspiring Interview with Shannon Harvey
This past December, we had the pleasure of hosting journalist and director Shannon Harvey on our Facebook Live series, Get Well and Stay Well. After being diagnosed with an autoimmune…
Journaling to Manage Stress
Did you ever keep a diary? The kind with a lock and key or a spiral notebook you kept under the mattress as a kid? When you think of journaling,…
Integrative-Health Approaches for Better Sleep
Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep…
Integrative Approaches for Better Sleep Pocket Guide
Sleep plays a vital role in long-term health and wellness.
Feeling SAD? Supporting Your Mind, Body, and Spirit through the Season
For some of us, the crackle of leaves underfoot and the first big storm of winter signal coziness. If you live where the days get shorter and the nights get…
The Pocket Guide to Cancer and Spirituality
Our Pocket Guide to Spirituality and Cancer reveals that while you may feel alone in grappling with spiritual questions, most people with cancer do this.
How to Take an Integrative Approach to Kidney Disease
In the first part of our two-part series on chronic kidney disease, we explored the prevalence of this condition—that 37 million Americans have it but 90% are unaware[i] —as well…
What is Kidney Disease and How Is It Typically Treated?
Although kidney disease is a leading cause of death in the United States, it is estimated that 90%[i] of the 37 million Americans with chronic kidney disease are not aware…