Learn how to navigate the health care system to find relief. Build your pain management team including traditional and complementary providers. Read your rights and responsibilities as a person with pain and how to make the most of your insurance coverage.
A guide to help physicians and other health care providers incorporate self-care and complementary approaches into their mainstream practice as they move toward person-centered, integrative health for improving patient outcomes and satisfaction while delivering a better quality of care.
If you treat hypertension with medication, lifestyle changes and complementary approaches, you can significantly reduce the risk of stroke, cardiovascular disease and other hypertension- related complications, including death.
Incorporating integrative medicine into mainstream primary care practices enables physicians and other health care providers to: Deliver higher quality care Improve patient outcomes and satisfaction Lower costs Reduce burnout If…
Valentine’s Day has always been celebrated as the “most romantic day of the year", but for caregivers that invest more time in others than they do themselves, it's not only about…
Journaling is a way of going on a retreat without leaving your home. Documenting your thoughts with a pen and paper is a way to acknowledge past experiences that may…
Breast cancer treatments like surgery, radiation therapy and chemo put a lot of demands on your body. Treatments and their side effects can affect the way you eat and how…
If you have chronic pain, you’re not alone. An estimated 25.3 million adults in the US report severe, daily pain, significantly more women than men, while 55% of US adults…
It’s clear that the US healthcare system needs changing. The costs are too high and the results too poor. The system also needs changing because our patients have changed. What…
A diet and lifestyle program integrated with conventional medicine helps people live longer, better and healthier When MRIs (brain scans) taken after a car accident in 2000 showed that Noelle…