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7 Healthy Habits to Treat Yourself With

7 Healthy Habits to Treat Yourself With

As a caregiver, you have a job that changes constantly depending on your loved one’s health and needs. You deal with expectations and feel many emotions. Being a caregiver can…

The 3 Keys to Avoiding Opioid Dependency

The 3 Keys to Avoiding Opioid Dependency

When I think about chronic pain, I think about my patient Margaret and her back pain. She wasn’t sure how it started – maybe she lifted her grandson wrong, or…

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