When Less Means More: Less Medical Care Means More Self-Care
Unfortunately, COVID-19 isn’t the only thing that can make you sick these days. Luckily, as re-entry is becoming more common across the country, there are ways to "hack" your stay-at-home…
Survey: COVID-19 Spurs Increase in Self-Care
The vast majority of U.S. adults (80%) say they will be more mindful about practicing self-care regularly once the pandemic is over, according to a new survey conducted by The…
Coronavirus, Healthcare, and the Road Ahead
What our hospitals, health systems and individual clinicians have been able to do in the face of this crisis is nothing short of heroic. Major medical centers in the United…
How to Prioritize Self-Care So You Can Be a Better Caregiver To Those You Love
During the current pandemic, your life has surely occupied a very different space, squeezing you into many different roles. You might be a remote worker right now, relegated to your…
How Hospitals Can Help Patients Heal by Reducing Noise
While I am most comfortable being the doctor in the patient-doctor encounter, I recently had the tables turned during a three-day stay at the hospital while recovering from a burst…
Five Steps to Avoid Burnout at Work
I was recently interviewed by PR News about how PR pros and agencies cope with COVID-19 stress. In today's fast-paced society the concept of coping with stress in the workplace…
Resources to Support a Healthy Immune System Right Now
Coronavirus. COVID-19. Social distancing, flattening the curve, sheltering in place. This spring has brought, not just new life, but new words and a new way of being. Dealing with the…
Stability Through Change: The Misconception of Resilience
A pandemic wouldn't typically be a great reason for an English lesson but it is useful when it comes to defining the strength and resolve so many in our country,…
3 Therapeutic Areas of Supplement Use You Should Adopt
While medical providers often recommend the use of supplements for patients with nutritional deficiencies of some kind, integrative medicine is becoming more and more interested in expanding outside this one-track…
Supplements Provider Pocket Guide
Talking with patients about supplements is a key part of integrative health and whole-person care. Today’s patients can choose from a vast array of dietary supplements, from nutritional powders and gummy vitamins to cannabidiol (CBD) products and herbs derived from traditional Chinese medicine (TCM) or Ayurvedic (traditional Indian) medicine.
This pocket guide is a resource for the HOPE Note, which includes questions on supplements and diet.