Practical five-minute strategies for family physicians to support patients with depression, anxiety and other behavioral health issues “Healing Tools” summaries are a collection of evidence-based resources to help providers and patients…
A stress management training system that monitors stress by measuring a person’s heart rate variability and provides biofeedback to increase this heart rate variability, which correlates with the relaxation response…
Exercise, meditation and mindfulness, yoga and an anti-inflammatory diet lead to a nearly pain-free life Like many teenagers, John Slay wanted to be a professional athlete. As a baseball, basketball…
Most of the treatments we think produce healing do not work when exposed to rigorous scientific scrutiny. Yet people often get better. Why? How? How Healing Works argues that the vast…
A program of diet, supplements and lifestyle changes integrated with conventional medicine to help people with Multiple Sclerosis (MS) live longer, better and healthier lives “Healing Tools” summaries are a…
Online training program and massive open online course (MOOC; free or with a CEU fee) for patients and providers to integrate self-management with evidence-based treatment in transformative chronic pain care.…
How would you describe your own medical education? I studied medicine in the late ’70s to the early ’80s and received the typical American mainstream medical education of the time.…
Mind-Body Skills Training for Resilience, Effectiveness, and Mindfulness (STREAM) Program is an online education program to help providers increase resiliency in the face of stress and prevent burnout “Healing Tools”…