Resources - Page 2 - Healing Works Foundation

Financial Impact of Cancer Pocket Guide

If you or a loved one are diagnosed with cancer, financial worries may be the last thing on your mind. This pocket guide is designed to help you assess your situation, spot financial pitfalls, and avoid what many health-care providers call “financial toxicity.”

Building the Confidence to Change a Habit

Changing habits can be hard! If the long months of pandemic isolation have sapped your confidence and will to change, these quick journaling exercises may help.

Tools to Fix Election Stress

It seems election cycles become more stressful – or exciting, depending on how much you relish political drama – every four years. If the approaching 2020 election has you on edge, it’s important to remember that the power of the mind, and healthy mind-body-spirit practices, can help you center yourself. This Tool for Fixing Election Stress incorporates many of the mind-body practices we’ve talked about before, including paying attention to bodily sensations, journaling about your feelings, and meditating.

Your Healing Journey

A a personal resource for understanding the role of Optimal Healing Environments in your personal and professional quest for health and well-being. With it, you’ll learn how to optimize your healing power.

Integrative Health Guide

Patient resource for healthy living and self-care: Healthy Food, Healthy Mind, Healthy, Life, Healthy Lifestyle Healthy You

Women and Pain: Taking Control and Finding Relief

There’s a gender gap when it comes to pain. Women have more frequent, longer lasting, and severe pain than men. For instance, one national survey found that while about 16 percent of white men and 8 percent of black men reported severe pain, those numbers jumped to about 22 percent for white women and 11 percent for black women, respectively.