Resources - Page 3 - Healing Works Foundation

The Military Caregiver\’s Companion: Self-Care for Health in Mind, Body & Spirit

This guidebook is here to support all military caregivers no matter your relationship to the person you are caring for or when they served.

Journaling Through Pain & Trauma: Writing about a past traumatic experience

A COMPANION PIECE TO Women and Pain: Taking Control and Finding Relief

Journaling Through Pain & Trauma: Writing about the Experience of Pain

A COMPANION PIECE TO Women and Pain: Taking Control and Finding Relief

The Caregiver’s Companion Journaling Guide

This journaling guide can be used along with The Caregiver’s Companion or as a stand-alone tool. Print it out and keep it near your journal to inspire self-reflection. It’s up to you whether you’d like to go through the prompts in order or based on your interests that day. If you don’t like to write, consider using a prompt as a discussion starter with a trusted friend.