Resources – Healing Works Foundation

Journaling for Cancer

Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This therapeutic writing tool is to manage issues both during and after cancer treatment, around physical and emotional distress tolerance, identity, and shifting…

Journaling in your 50s

Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This tool focuses on managing issues around care giving and relationships with growing children and aging parents (the “sandwich generation”) through therapeutic writing.…

Journaling in your 30s and 40s

Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery. Therapeutic writing can help you heal, grow, and thrive. This tool focuses on specific topics for those who are in their 30s and 40s like fertility, parenting, career, and stress. Printable version…

Life in Your 20s Journaling Tool

This tool is meant to help managing issues around life transitions and identity through therapeutic writing. Therapeutic writing is a kind of structured journal writing that can help you heal, grow, and thrive. This self-care tool to encourages deeper and clearer reflection, processing, and discovery for those in their 20s. Printable version available here.

Chronic Disease Management Journaling Tool

Therapeutic writing is a kind of structured journal writing. It is a self-care tool to encourage deeper and clearer reflection, processing, and discovery that can help you heal, grow, and thrive. This specific tool has prompts to help those with chronic health conditions.

Jamaica Hospital Integrative Health Learning Collaborative Case

The Integrative Health Learning Collaborative sought to improve the delivery of whole-person care and make integrative health routine and regular in primary care. During the learning collaborative, Jamaica Hospital Medical Center delivered integrative health to more patients, moved the mindset from sick care to wellness and health and showed that it is possible to deliver integrative health to underserved patients in urban health care settings.