How To Combat Depression Caused By Isolation
Isolation is not our normal state. That fact became abundantly clear during COVID when we were relegated to socializing less frequently and using virtual means for visual communication. We found…
How Emotional Connections Can Help You Heal
As we continue discussing loneliness and isolation since COVID-19, it is crucial to note how remaining in touch with family and friends can be essential to your health. Although little…
A Better Way to Manage Chronic Diseases: In-Person and Virtual Group Visits
Healthy choices and behavior like better nutrition, exercise, stress management and good sleep help patients with chronic diseases feel and live better. But busy physicians rarely have time to provide…
Five Steps to Avoid Burnout at Work
I was recently interviewed by PR News about how PR pros and agencies cope with COVID-19 stress. In today's fast-paced society the concept of coping with stress in the workplace…
Resources to Support a Healthy Immune System Right Now
Coronavirus. COVID-19. Social distancing, flattening the curve, sheltering in place. This spring has brought, not just new life, but new words and a new way of being. Dealing with the…
A Parent’s Guide to a Tantrum-Free Home
I was just a few days into working from home with my two-year-old in the house and the meltdown was pretty epic. Embarrassingly, the meltdown was all mine and not…
Are You an Empowered Patient?
Written by Jenny Leyh—mother, freelance writer, cancer survivor, and integrative health advocate living in Haddon Heights, New Jersey Confidence in your medical care is critical to your health. Ideally, you…
Placebo Guide
Harness the Power of Placebo for Your Patients - A research report and clinical guide Enhance Healing Based on Knowledge from Placebo Research
Healthy Aging Guide
Move Into Your Mature Years with this Free downloadable guide on the keys to healthy aging from Dr. Wayne Jonas
What Does it Mean to Age Well?
I don’t need to tell you that wisdom comes freely with age. And that wisdom can be offered in a variety of forms from those among us well into their…