During the current pandemic, your life has surely occupied a very different space, squeezing you into many different roles. You might be a remote worker right now, relegated to your…
As businesses begin to re-open and government officials lessen restrictions, you will have to make many choices every day about how to resume work and social relationships in the ‘new…
Healing and a feeling of personal wholeness only occur when the mind, body, and spirit are in balance. Balancing them all is necessary for a happy and fulfilled life. And…
While medical providers often recommend the use of supplements for patients with nutritional deficiencies of some kind, integrative medicine is becoming more and more interested in expanding outside this one-track…
We talked last week about how supplements are being used more and more by people, and how, especially in integrative medicine, supplements are increasingly being prescribed by providers to patients…
Last week our team was proud to publish a blog post from the perspective of physicians, offering an inside look at how medical providers harness the power of placebo and…
It’s official. The US News and World Report have, yet again, ranked the Mediterranean diet as #1--not only for “best overall diet” for 2020 but in several subcategories including “best…