“I am back,” said Rhonda, with an energy and enthusiasm that couldn’t be faked. And she was back. Back at her volunteer job in the hospital giving out books, games, […]

“I am too young to have all this pain and anxiety, doc. I used to be healthy. I was deployed to Afghanistan twice and could keep up with any of […]

Where do you go from here? Genie’s grandmother lived to be 101. She was 50 when Genie was born. So, while she probably considered herself middle-aged if she thought about […]

While June may be Men’s Health Month, men’s health is important all year long. Let’s talk about the top health issues men face and ways to prevent and treat problems. […]

Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep […]

For some of us, the crackle of leaves underfoot and the first big storm of winter signal coziness. If you live where the days get shorter and the nights get […]

Stephanie, 38, reached a financial milestone recently when she made her last debt payment. Not student debt, though. The debt was from her treatment for non-Hodgkin lymphoma—her cancer care. Diagnosed […]

It seems like the cancer team addressed everything. Cancer stage, treatment options, side effects, what to eat and where to find a support group. Or did they? Cancer is not […]

“Eat whatever you want.” “Eliminate sugar.” “Eat clean and detoxify.” “Keto cures!” As soon as we’re diagnosed with cancer, we’re constantly bombarded by messages about how to eat. From the […]

A Holistic Approach to Peripheral Neuropathy Joyce, age 63, was happy with the success of her breast cancer treatment. But when she went back to volunteering at her local library, […]