“Eat whatever you want.” “Eliminate sugar.” “Eat clean and detoxify.” “Keto cures!” As soon as we’re diagnosed with cancer, we’re constantly bombarded by messages about how to eat. From the […]

This summer, we partnered with Harris Polls to discover whether the COVID-19 pandemic affected the use of supplements or over-the-counter vitamins in this country. To this end, we surveyed 2,053 […]

Co-authored by Genevieve Walker, PhD, a medical writer with more than 15 years of medical writing experience and 25 years of healthcare experience. Depression. Irritability. Your face, neck, and chest […]

For millennia, the therapeutic encounter has remained largely the same: a person who had been functioning normally and without giving a thought to their health now notices that something is […]

The Mediterranean diet was voted the best diet in 2019 by US News and World Report and it includes many foods that can help your health—but when it comes to eating […]

After an evaluation of 41 of the most popular eating plans, US News and World Report ranked the Mediterranean diet as #1—not only for the best overall diet of 2019 but in […]