Archive for April, 2023
Jan comes back to her childhood home year after year. She walks by the water in the canals, by the lakes and the ocean. She comes back to see her […]
Archive for September, 2022
You only think you’re alone. In fact, your body – inside and out – is teeming with life. Each of us has approximately 1 trillion microorganisms in our bodies and […]
Archive for August, 2022
Taking care of your health as you mature Ahh, your 20s. Back then, you could eat what looked good, stay up all night, and indulge to your heart’s content. You […]
Archive for July, 2022
Set yourself up with healthy habits for life Being healthy means creating sensible habits that help you be at your best mentally and physically. This includes taking inventory of your […]
Archive for June, 2022
Wow, doesn’t time fly? We’re already in June…and even though we’re only halfway through, what a year it has been already. Quick check-in: Have you been taking care of your […]
Archive for October, 2021
Is pain inevitable when you have cancer? Can treatment cause pain? Is it worth mentioning discomfort to your oncologist? Or is only severe pain of real concern? Our new free […]
Archive for October, 2021
“Eat whatever you want.” “Eliminate sugar.” “Eat clean and detoxify.” “Keto cures!” As soon as we’re diagnosed with cancer, we’re constantly bombarded by messages about how to eat. From the […]
Archive for September, 2021
Although kidney disease is a leading cause of death in the United States, it is estimated that 90%[i] of the 37 million Americans with chronic kidney disease are not aware […]
Archive for August, 2021
This summer, we partnered with Harris Polls to discover whether the COVID-19 pandemic affected the use of supplements or over-the-counter vitamins in this country. To this end, we surveyed 2,053 […]
Archive for August, 2021
Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. When you’re on a plane, the preflight safety instructions include a […]