Jan comes back to her childhood home year after year. She walks by the water in the canals, by the lakes and the ocean. She comes back to see her […]

You only think you’re alone. In fact, your body – inside and out – is teeming with life. Each of us has approximately 1 trillion microorganisms in our bodies and […]

Taking care of your health as you mature Ahh, your 20s. Back then, you could eat what looked good, stay up all night, and indulge to your heart’s content. You […]

Set yourself up with healthy habits for life Being healthy means creating sensible habits that help you be at your best mentally and physically. This includes taking inventory of your […]

Wow, doesn’t time fly? We’re already in June…and even though we’re only halfway through, what a year it has been already. Quick check-in: Have you been taking care of your […]

Is pain inevitable when you have cancer? Can treatment cause pain? Is it worth mentioning discomfort to your oncologist? Or is only severe pain of real concern? Our new free […]

“Eat whatever you want.” “Eliminate sugar.” “Eat clean and detoxify.” “Keto cures!” As soon as we’re diagnosed with cancer, we’re constantly bombarded by messages about how to eat. From the […]

Although kidney disease is a leading cause of death in the United States, it is estimated that 90%[i] of the 37 million Americans with chronic kidney disease are not aware […]

This summer, we partnered with Harris Polls to discover whether the COVID-19 pandemic affected the use of supplements or over-the-counter vitamins in this country. To this end, we surveyed 2,053 […]

Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. When you’re on a plane, the preflight safety instructions include a […]