How being prepared can help you both When was the last time you felt relaxed at a doctor’s appointment? No hurry, just you and your health care provider discussing your […]

Explore our free resources for every age   How do I know what I think until I see what I say? —E. M. Forster The British novelist E. M. Forster […]

You only think you’re alone. In fact, your body – inside and out – is teeming with life. Each of us has approximately 1 trillion microorganisms in our bodies and […]

Taking care of your health as you mature Ahh, your 20s. Back then, you could eat what looked good, stay up all night, and indulge to your heart’s content. You […]

While June may be Men’s Health Month, men’s health is important all year long. Let’s talk about the top health issues men face and ways to prevent and treat problems. […]

Wow, doesn’t time fly? We’re already in June…and even though we’re only halfway through, what a year it has been already. Quick check-in: Have you been taking care of your […]

Did you ever keep a diary? The kind with a lock and key or a spiral notebook you kept under the mattress as a kid? When you think of journaling, […]

This fall, we conducted an online survey with the Harris Poll to examine chronic pain management techniques and preferences, as well as to gain insight into how the COVID-19 pandemic […]

If you ever got separated from your parents in the store, you remember how it feels. Suddenly, everything around you is no longer familiar but strange and threatening. You look […]

It seems like the cancer team addressed everything. Cancer stage, treatment options, side effects, what to eat and where to find a support group. Or did they? Cancer is not […]