Archive for November, 2022

Making the Most of Your Doctor Visit

How being prepared can help you both When was the last time you felt relaxed at a doctor’s appointment? No hurry, just you and your health care provider discussing your […]

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Archive for November, 2022

Most Cancer Patients Want Access to Complementary Therapies Before Treatment

Cancer Patient Advocacy

Survey finds 40% of cancer patients would choose hospitals offering services such as exercise, nutrition counseling, massage, and meditation

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Archive for November, 2022

Journaling for Whole Person Health

Explore our free resources for every age   How do I know what I think until I see what I say? —E. M. Forster The British novelist E. M. Forster […]

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Archive for October, 2022

Cancer care for the whole person

Woman Holding iPad

Jenny Leyh is a survivor. At the age of just 33, she was diagnosed with breast cancer. She was also in her third trimester of pregnancy. Treatment left her depleted—not […]

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Archive for August, 2022

The Balancing Act of Your 30s

Woman Having Coffee Together

You’re over 30—now what? First: don’t freak out. Being over 30 can be great! You made it through the busy and challenging decade of your 20s, and you may have […]

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Archive for August, 2022

You’re in Your 30s (or 40s) – Now What?

Taking care of your health as you mature Ahh, your 20s. Back then, you could eat what looked good, stay up all night, and indulge to your heart’s content. You […]

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Archive for July, 2022

Health in Your 20s

Set yourself up with healthy habits for life Being healthy means creating sensible habits that help you be at your best mentally and physically. This includes taking inventory of your […]

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Archive for June, 2022

Get Well and Stay Well Recap: Healing Your Mind, Body & Spirit

Wow, doesn’t time fly? We’re already in June…and even though we’re only halfway through, what a year it has been already. Quick check-in: Have you been taking care of your […]

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Archive for February, 2022

Integrative-Health Approaches for Better Sleep

Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep […]

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Archive for December, 2021

Chronic Pain Management post-COVID

This fall, we conducted an online survey with the Harris Poll to examine chronic pain management techniques and preferences, as well as to gain insight into how the COVID-19 pandemic […]

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