How being prepared can help you both When was the last time you felt relaxed at a doctor’s appointment? No hurry, just you and your health care provider discussing your […]

Survey finds 40% of cancer patients would choose hospitals offering services such as exercise, nutrition counseling, massage, and meditation

We had the privilege of being joined by April Stearns on a recent episode of our Facebook Live series, Get Well and Stay Well. April is the Founder & Editor-in-Chief of […]

This past December, we had the pleasure of hosting journalist and director Shannon Harvey on our Facebook Live series, Get Well and Stay Well. After being diagnosed with an autoimmune […]

Did you ever keep a diary? The kind with a lock and key or a spiral notebook you kept under the mattress as a kid? When you think of journaling, […]

The past couple of years have been hard on friendships. Maybe you can relate. Have you spent less time with friends in person? Felt pushed away by differences of opinion? […]

Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep […]

Is pain inevitable when you have cancer? Can treatment cause pain? Is it worth mentioning discomfort to your oncologist? Or is only severe pain of real concern? Our new free […]

This summer, we partnered with Harris Polls to discover whether the COVID-19 pandemic affected the use of supplements or over-the-counter vitamins in this country. To this end, we surveyed 2,053 […]

Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. Expecting your first child can be an exciting time. It’s a […]