Archive for March, 2022
You’ve thought about it: talking to a professional counselor, finding a therapist, going to group sessions. Perhaps you’ve wondered if your child or teen needs therapy, looked online to see […]
Archive for February, 2022
Did you ever keep a diary? The kind with a lock and key or a spiral notebook you kept under the mattress as a kid? When you think of journaling, […]
Archive for May, 2019
A survey conducted by the National Center for Complementary and Integrative Medicine (NCCIM) found that yoga is one of the most sought after and used forms of complementary medicine. According […]