Use Exercise to Increase Your Body’s Ability to HealPosted on December 30, 2019by StaffWe’ve all been told that adding regular physical activity to our lives greatly benefits all aspects of well-being, both mental and physical. Exercise stresses the body, specifically the heart, lungs, and muscles. It produces inflammation… Continue Reading... Is Your Breathing Impacting Your Healing and Wellness?Posted on December 27, 2019by StaffWe are sometimes programmed to think results can only be achieved through a significant, and intense, amount of effort. But, in the case of maintaining well-being and addressing the underlying factors that can negatively impact… Continue Reading... Harness the Power of Music to Heal NowPosted on December 17, 2019by StaffThe power of music is a universally accepted truth. But it's a power we might overlook when considering music's ability to heal. Sure, our society puts a premium on music for entertainment value, and it… Continue Reading... How to Use Food as a Tool to Be Well and Stay WellPosted on December 10, 2019by StaffEstablishing healthy behaviors is key to being well and staying well. And few behaviors affect us more than our relationships to food and its creation. As social animals, the rituals of cooking and sharing meals,… Continue Reading... Depression Doesn’t Have to Cripple Your Life! Here are 6 Evidence-Based Integrative Approaches That Can HelpPosted on December 3, 2019by StaffOn its face, depression seems like something we are all familiar with. You, or someone you know, are feeling down or “blue.” You’re dealing with a bout of sadness more prolonged than you’d like. But… Continue Reading... How to Incorporate Faith into our Healthcare SystemPosted on November 26, 2019by StaffHow can the gap between medicine and faith be more widely and rapidly bridged without falling into the silos of medical dogma and denominational competition? Are there tools that both faith-based and health care providers… Continue Reading... The Connection Between Faith and HealthcarePosted on November 21, 2019by StaffOne of the largest gaps in health care between two professionals trying to help the same sick person heal is the one that exists between the physician/clinician and the chaplain/member of the clergy. The gap… Continue Reading... Optimal Healing EnvironmentsPosted on November 4, 2019by Wayne JonasEach person has inherent healing capacity. Through small changes in your daily life, you can increase your body’s ability to heal. You also may foster that same healing capacity in your own community, school and… Continue Reading... Safe and Effective Ways to Feel BetterPosted on October 22, 2019by Wayne JonasCancer is a complex illness that sets off multiple reactions and changes in the mind, body, and spirit. While the initial diagnosis requires conventional methods of treatment such as chemotherapy, surgery and radiation, many patients… Continue Reading... 4 Tips to Get Your Doctor to ListenPosted on October 3, 2019by StaffI’ve come to recognize the look of skepticism from new patients. Should they trust me? Will I listen? Will I be a partner to them? I don’t take it personally. I’ve been a patient, too,… Continue Reading... Previous Page 1 … Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 … Page 25 Next