Social distancing is essential in helping flatten the COVID-19 curve but it’s also having a devastating effect on our patients' physical, mental and spiritual health. Nearly half of American adults are feeling socially isolated from…
Unfortunately, COVID-19 isn’t the only thing that can make you sick these days. Luckily, as re-entry is becoming more common across the country, there are ways to "hack" your stay-at-home anxiety, improve your wellbeing and…
The vast majority of U.S. adults (80%) say they will be more mindful about practicing self-care regularly once the pandemic is over, according to a new survey conducted by The Harris Poll on behalf of…
During the current pandemic, your life has surely occupied a very different space, squeezing you into many different roles. You might be a remote worker right now, relegated to your home office or bedroom on…
As businesses begin to re-open and government officials lessen restrictions, you will have to make many choices every day about how to resume work and social relationships in the ‘new normal.’ Discussions about re-opening are…
While I am most comfortable being the doctor in the patient-doctor encounter, I recently had the tables turned during a three-day stay at the hospital while recovering from a burst appendix. My hospital experience had…
Healing and a feeling of personal wholeness only occur when the mind, body, and spirit are in balance. Balancing them all is necessary for a happy and fulfilled life. And in moments of crisis—especially in…
I was recently interviewed by PR News about how PR pros and agencies cope with COVID-19 stress. In today's fast-paced society the concept of coping with stress in the workplace is always a timely topic.…
Coronavirus. COVID-19. Social distancing, flattening the curve, sheltering in place. This spring has brought, not just new life, but new words and a new way of being. Dealing with the impact of the outbreak is…
A pandemic wouldn't typically be a great reason for an English lesson but it is useful when it comes to defining the strength and resolve so many in our country, and our planet had during…