A stress management training system that monitors stress by measuring a person’s heart rate variability and provides biofeedback to increase this heart rate variability, which correlates with the relaxation response to reduce stress and enhance…
Book and online program to help people lose weight permanently and keep it off “Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches to improve health…
Exercise, meditation and mindfulness, yoga and an anti-inflammatory diet lead to a nearly pain-free life Like many teenagers, John Slay wanted to be a professional athlete. As a baseball, basketball and football player in high…
Diet and lifestyle program integrated with conventional medicine helps people with MS live longer, better and healthier When MRIs (brain scans) taken after a car accident in 2000 showed that Noelle N. might have multiple…
A program of diet, supplements and lifestyle changes integrated with conventional medicine to help people with Multiple Sclerosis (MS) live longer, better and healthier lives “Healing Tools” summaries are a collection of evidence-based resources to…
Getting through the workday used to take all of Olivia Seonbuchner’s energy and willpower. For about 19 months, the 25-year-old would go home and get into bed with a heating pad. She didn’t do much…
A one-page pocket guide for primary care physicians highlighting five steps to manage chronic pain without drugs “Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches…
A book for people with chronic pain: Aches and Gains: A Comprehensive Guide to Overcoming Your Pain “Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches to…
Online training program and massive open online course (MOOC; free or with a CEU fee) for patients and providers to integrate self-management with evidence-based treatment in transformative chronic pain care. “Healing Tools” summaries are a…
"President Trump officially made opioid addiction a public health emergency last week. While some of the solutions he outlined will be helpful, his focus on restricting access to legitimately and appropriately prescribed opioids is the…