I recently had an interaction that surprised me. I was speaking with a health systems administrator who was interested in understanding the efficacy of the efforts his team was making related to delivering whole person…
Jan comes back to her childhood home year after year. She walks by the water in the canals, by the lakes and the ocean. She comes back to see her family, the plants having grown…
As we near the end of March, I think about Match Day, when fourth-year medical graduates all over the country find out where they will spend the next several years. One resident encounter stood out…
How being prepared can help you both When was the last time you felt relaxed at a doctor’s appointment? No hurry, just you and your health care provider discussing your symptoms, reviewing your general health,…
Survey finds 40% of cancer patients would choose hospitals offering services such as exercise, nutrition counseling, massage, and meditation
We had the privilege of being joined by April Stearns on a recent episode of our Facebook Live series, Get Well and Stay Well. April is the Founder & Editor-in-Chief of Wildfire Magazine, a digital and…
This past December, we had the pleasure of hosting journalist and director Shannon Harvey on our Facebook Live series, Get Well and Stay Well. After being diagnosed with an autoimmune disease and failing to find…
Did you ever keep a diary? The kind with a lock and key or a spiral notebook you kept under the mattress as a kid? When you think of journaling, you might think of recording…
The past couple of years have been hard on friendships. Maybe you can relate. Have you spent less time with friends in person? Felt pushed away by differences of opinion? Perhaps life simply got in…
Sleep plays a vital role in long-term health and wellness and is as essential as food and water for survival.[i] A few nights without restful sleep or occasionally experiencing sleep disturbance is normal and will…