Lessons in the emotional and physical impacts of moving through the eyes of military families. May is Military Appreciation Month. Considering fewer than one-half of one percent of the population serves in the U.S. armed…

What should I know about medical cannabis? Find answers to some frequently asked questions and check out our new Cancer and Cannabis Pocket Guide You have options. This may be the most important message to…

Six in 10. For older adults, more than eight in 10. That’s how many Americans live with a chronic disease or health condition, according to the Centers for Disease Control and Prevention (CDC) and the…

Research has long suggested that humans benefit physically and emotionally from spending time with animals. Lower blood pressure, reduced stress,[i] and more exercise[ii] are just a few of the findings. Other benefits may include preventing…

The pain of loss from chronic illness or a life-threatening diagnosis is very real Olivia’s lupus struck during her second year in college. An art major, she noticed her hands hurt a lot, and thought…

You’ve thought about it: talking to a professional counselor, finding a therapist, going to group sessions. Perhaps you’ve wondered if your child or teen needs therapy, looked online to see what therapy costs, or checked…

This past December, we had the pleasure of hosting journalist and director Shannon Harvey on our Facebook Live series, Get Well and Stay Well. After being diagnosed with an autoimmune disease and failing to find…

Did you ever keep a diary? The kind with a lock and key or a spiral notebook you kept under the mattress as a kid? When you think of journaling, you might think of recording…

The past couple of years have been hard on friendships. Maybe you can relate. Have you spent less time with friends in person? Felt pushed away by differences of opinion? Perhaps life simply got in…