How to Effectively Manage Your High Blood PressurePosted on June 17, 2019by StaffHigh blood pressure (hypertension) is the largest preventable and treatable risk factor for chronic disease in the world. More than 85 million people (1 in 3 adults) in the United States and more than 1… Continue Reading... The Life-Changing Experience of Being a 3 a.m. GrandpaPosted on June 13, 2019by StaffI love 3 a.m. It was probably ingrained in me from my medical practice. Thirty years ago, during residency, I was on call every third night and got up multiple times at 3 a.m. to… Continue Reading... The Scientific Relationship Between Menopause and PainPosted on May 24, 2019by StaffIf you have chronic pain, you’re not alone. An estimated 25.3 million adults in the United States report severe, daily pain, significantly more women than men, while 55 percent of U.S. adults report at least… Continue Reading... How to Recharge Your Mind and Body with Therapeutic YogaPosted on May 15, 2019by StaffA survey conducted by the National Center for Complementary and Integrative Medicine (NCCIM) found that yoga is one of the most sought after and used forms of complementary medicine. According to NCCIM, people who seek… Continue Reading... 5 Ways to Build a Positive Relationship with Food and Stop Emotional EatingPosted on May 8, 2019by StaffBeing healthy is not just about making good food choices. It’s about having a positive relationship with food. As with other relationships in your life, it’s important for your relationship with food to be a… Continue Reading... Four Steps to Launching a Successful Health Coaching ProgramPosted on April 30, 2019by StaffHalf of all patients leave their medical visit without understanding what their physician said to them or what they’re supposed to do. Health coaching helps patients understand their treatment and actively participate in their care.… Continue Reading... This Health Coaching Model Will Change the Way Doctors Engage With PatientsPosted on April 23, 2019by StaffHalf of all adults in the United States have at least one chronic disease and 25 percent have two or more. Health coaching helps these patients understand their chronic diseases and actively participate in their… Continue Reading... 7 Healthy Habits to Treat Yourself WithPosted on April 16, 2019by StaffAs a caregiver, you have a job that changes constantly depending on your loved one’s health and needs. You deal with expectations and feel many emotions. Being a caregiver can be a long journey with… Continue Reading... How One Doctor Helped Change the Way Patients Experience Primary CarePosted on April 4, 2019by StaffAs a primary care provider in San Francisco’s Mission District for 32 years, Dr. Bodenheimer took care of low-income, mostly Latina patients. He did his best to make their lives better. But as the years… Continue Reading... Three Reasons Why Eating Well Is Not Just About FoodPosted on March 28, 2019by StaffThe Mediterranean diet was voted the best diet in 2019 by US News and World Report and it includes many foods that can help your health—but when it comes to eating healthy, this diet shows that it… Continue Reading... Previous Page 1 … Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 … Page 25 Next
