“Healing Tools” summaries are a collection of evidence-based resources to help providers and patients use integrative health approaches to improve health and wellbeing. The tool below is for patients with cancer and their family members as…

When you have cancer, what you eat may not seem important. Cancer treatments and their side effects, and just having cancer, can change the way you eat and how your body uses nutrients. It can…

As we’ve discussed over the last several weeks, the journey from cancer diagnosis to a place of healing can be long and difficult. Jenny Leyh’s experience—which was shot a couple years ago in a cancer…

Jenny Leyh is a mother, freelance writer, cancer survivor and integrative health advocate living in Haddon Heights, New Jersey. Hearing the words “you have cancer” was devastating. It was a life-altering diagnosis that caused time…

Cancer is a complex illness and being diagnosed with cancer sets off multiple reactions and changes – mind, body, and spirit. Being diagnosed with cancer can be a traumatic experience. And like most traumatic experiences,…

Having breast cancer and getting through treatment can be the biggest challenge someone ever faces. Integrative breast cancer care—that is, care focused on mind and body practices, natural products, and lifestyle changes in addition to…

Prepare and take care during the campaign season Just when you think you have a handle on the craziness, along comes another presidential election. With the rancor of 2016’s race in mind, you may not…

Myths about cancer spread because they seem to make sense. The internet is full of these myths and friends and family members who are trying to help people with cancer often share them. The truth…

Journaling is a way of going on a retreat without leaving your home. It is a way to access and acknowledge past experiences that may be causing you pain and reintegrating them into your life…

If you have chronic pain, you’re not alone. An estimated 25.3 million adults in the United States report severe, daily pain, significantly more women than men, while 55 percent of U.S. adults report at least…