Journaling is Your Safe Place to Face Your Trauma, Find Out WhyPosted on September 25, 2020by StaffJournaling is a way of going on a retreat without leaving your home. It is a way to access and acknowledge past experiences that may be causing you pain and reintegrating them into your life… Continue Reading... Women Have More Chronic Pain Than Men. Here’s What to do About it.Posted on September 22, 2020by StaffIf you have chronic pain, you’re not alone. An estimated 25.3 million adults in the United States report severe, daily pain, significantly more women than men, while 55 percent of U.S. adults report at least… Continue Reading... We Are What We Eat. How Food Can Treat Chronic Pain.Posted on September 15, 2020by StaffChronic pain is the medical term for pain that lasts more than about three months. The word “chronic” means “long-lasting.” Researchers estimate that more than 100 million American adults have chronic pain, so you are… Continue Reading... Adrienne’s Story: From Patient to Patient AdvocatePosted on September 13, 2020by StaffInevitably in life, we or a family member will get sick or hurt at some point. Sometimes it will build slowly, and other times it pops up out of nowhere. That is why understanding the… Continue Reading... Empowering Patients to Make Healthy Changes Virtually with Health Coaching and Integrative Primary CarePosted on September 8, 2020by StaffPatients with chronic diseases—6 out of 10 adults in the United States[i]—need help to adopt and sustain healthy behaviors. “Most clinicians have a really hard time talking to patients about healthy behavior change. We either… Continue Reading... Understanding Chronic Pain and Your Role in Treating ItPosted on September 1, 2020by StaffWhen you break your leg, undergo surgery, or burn your hand, you experience pain—acute pain. With treatment and time, the pain usually disappears. But chronic pain is different. It hangs around even after the original… Continue Reading... COVID-19: An Opportunity for True Health Care TransformationPosted on August 19, 2020by StaffThe COVID-19 bomb just blew apart America’s healthcare system. It has poked holes in all our weaknesses and laid to waste many who work in health care, both on the front line and outside of… Continue Reading... How You Eat is as Important as What You Eat During COVID-19Posted on August 17, 2020by StaffBeing healthy during a pandemic is more than about making good food choices. Sure, buying or ordering the right food during this unique crisis is an important element to maintaining your health—both mental and physical—but… Continue Reading... How To Combat Depression Caused By IsolationPosted on August 11, 2020by StaffIsolation is not our normal state. That fact became abundantly clear during COVID when we were relegated to socializing less frequently and using virtual means for visual communication. We found the effects of isolation can… Continue Reading... Widen Your Circle of Support to Be a Better CaregiverPosted on August 4, 2020by StaffYou are a social being. Your relationships with others and your role within your community provide a sense of belonging, care, and support. And right now, when most of us are struggling to remain as… Continue Reading... Previous Page 1 … Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 … Page 25 Next