Mind-body practices . . . focus on the interactions of mind, body, and behavior, with the intent to use the mind to affect physical functioning and promote health. –National Center for Complementary and Integrative Health,…

With vaccines continuing to be administered and the vaccination infrastructure being bolstered, businesses will, again, begin planning for re-opening as government officials lessen restrictions in the months to come. When this happens, you will have…

The past 10 months have been a headache and, in anticipation of the long, trying winter weeks ahead, we are focusing on the theme of “protection” and how patients, and providers, can remain healthy—mentally, socially,…

Healing spaces minimize stress, make you feel good, bring your family and friends together and can help improve your health and wellbeing. During a winter when we all will be remaining indoors and at home…

Recently, experts from the Harvard Medical School published a study on some of the best exercises you can ever do. It is a comprehensive list of five exercises that will help you get in shape…

Personal wholeness is the feeling of well-being that occurs when your body, mind, and spirit are in harmony and balance. Whether you are suffering from depression or recovering from a physical ailment, it is important…

However you celebrated last year’s winter holidays, chances are good that you weren’t trying to avoid a global pandemic. Now, as you shop for gifts, get out your grandmother’s recipes or make plans for spiritual…

There are many instances of successful merges between faith-based care and health care which reveal a substantial pool of best practices for confronting the challenging work of bridging the gap. As we've seen this year,…