It has been scientifically proven that our physical and emotional presence influences the healing of other human beings—it’s a phenomenon that is as fascinating as it is beautiful. The following excerpt is from my book,…
As we continue discussing loneliness and isolation since COVID-19, it is crucial to note how remaining in touch with family and friends can be essential to your health. Although little research has been done on…
As we’ve seen in our recent COVID-19 survey, and in our latest collection of blog posts, isolation and loneliness can have a real, negative effect on our health—impacting our body, minds, and even our spirits. …
It has been just over a month since our new survey was conducted and published by The Harris Poll on behalf of the Samueli Foundation. Its findings have offered a unique insight into the state…
Healthy choices and behavior like better nutrition, exercise, stress management and good sleep help patients with chronic diseases feel and live better. But busy physicians rarely have time to provide the information and help that…
Unfortunately, COVID-19 isn’t the only thing that can make you sick these days. Luckily, as re-entry is becoming more common across the country, there are ways to "hack" your stay-at-home anxiety, improve your wellbeing and…
The vast majority of U.S. adults (80%) say they will be more mindful about practicing self-care regularly once the pandemic is over, according to a new survey conducted by The Harris Poll on behalf of…
What our hospitals, health systems and individual clinicians have been able to do in the face of this crisis is nothing short of heroic. Major medical centers in the United States shifted their entire health…
During the current pandemic, your life has surely occupied a very different space, squeezing you into many different roles. You might be a remote worker right now, relegated to your home office or bedroom on…
As businesses begin to re-open and government officials lessen restrictions, you will have to make many choices every day about how to resume work and social relationships in the ‘new normal.’ Discussions about re-opening are…